Two forms must be brought with you to your scheduled DOT Medical Exam:
Access your student health portal to:
Student Health and Wellness
Division of Student Life & Enrollment
Hilda May Williams building
234 Glenbrook Road, Unit 2011
Storrs CT 06269-2011
This session is held by Fumi Sowah, LCSW
email: Bill Kania william.kania@uconn.edu or call 860-486-4705
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SHaW’s Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting DROP-IN (no appointment required)
This session is held by Fumi Sowah, LCSW
email: Bill Kania william.kania@uconn.edu or call 860-486-4705
Role-playing games like Dungeons & Dragons, Pathfinder, and Quest allow participants to take on the persona of fictional characters and to complete daring adventures across mysterious worlds. This therapy group takes the core elements of these games but also challenges you to set goals that will help change your behavior, attitude, and mindset in the real world. In Dungeons & Therapy, you will work with a mental health clinician to create a fantasy character that is personalized to you and your goals. This character might excel at something with which you struggle, be the complete opposite of who you are, or be designed to help you emphasize any given attribute. Within sessions of Dungeons & Therapy, you will interact with other players not only to find treasures, solve puzzles, and converse with enigmatic individuals - but also to express meaningful parts of yourself. No previous experience with Dungeons & Dragons or any other RPG is required. To join this group therapy session, please call SHaW at 860-486-4705. This session is held by Alyson Faires, Psy.D
For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.
Contact Information: Call Student Health and Wellness at 860-486-4705 to make an appointment for this session. More
How to manage the challenges of adjusting to college and campus life. Learn about resources and practice new coping skills with each other while getting support from your peers in a confidential. Clinician-led group for incoming first year students. To join this group therapy session, please call SHaW at 860-486-4705. This session is held by Caroline Farnham, LCSW
For many concerns that students face – like overwhelming stress, anxiety, difficult relationships, depression, academic difficulties, and more – group therapy is the best option for support and healing. Facilitated by Student Health and Wellness (SHaW) counselors, our therapy groups encourage peer support, promote emotional wellbeing, and increase a felt sense of connection. Participants often find that they feel less alone in their struggles, and walk away with newfound support and ideas for coping.
Contact Information: Call Student Health and Wellness at 860-486-4705 to make an appointment for this session. More