There are loads of resources on social skills – but few for us grown-ups.
Here’s what we go through in this article:
Here are the best social skills training guides for adults:
How do you walk up to someone and start talking without feeling like a complete weirdo? Making conversation is an important part of having social skills, especially when you’re an adult. In the training on the link below, you’ll learn…
If you were like me, you didn’t run around at school discos and spent your childhood socializing with others. Naturally, as an adult, we haven’t built up the same confidence as those who’ve had life-long practice.
In this article, you’ll learn several powerful ways to stop being nervous around people:
If you’re like me, you naturally gravitate to being by yourself rather than spending time with others. For us, it’s especially important to practice being outgoing every once in a while. One of the most important social skills training for adults is learning how to be more outgoing.
In this article, you’ll learn:
Sometimes it can be really intimidating to meet people. Especially if someone’s more successful, taller, or louder than we are. Being around intimidating people can seem at the most impossible, and at the least, nerve-wracking. In the article “How to approach intimidating people” you’ll learn how to combat this feeling and deal with even the most intimidating people.
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You’ll learn things like…
We are living in the age of connection. It’s so easy to share ideas with one another, and these days everyone has an opinion. While this can be good, it also has negative consequences. Hate and criticism can now arrive at the click of a button. If you’re putting yourself out there, there is likely someone with something to say about it.
In “How I deal with hate and criticism” you’ll learn how David, from SocialSelf, has dealt with criticism in the past.
Learn…
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Have you ever left a conversation feeling…blah? Maybe you just talked about superficial, generic topics. It can be a frustrating feeling and makes us feel as though authentic connections are hard to come by.
In the article “How to have deep, meaningful conversations with friends,” you’ll learn that it’s all about asking the right kind of questions to the right kind of people.
Learn how to…
There are several links in the article that take you even deeper into your quest for connection. You’ll get specific guidelines on how to have engaging conversations.
In the article “Others will be bored with what I have to say,” you’ll learn how to make boring, shallow small talk interesting and engaging.
This article discusses a feeling most of us experience; boredom of small talk. Whether we are the ones who are bored, or we feel as though we are boring the other person, progressing a conversation to the next level, and really connecting with another person isn’t always easy.
Read this article and learn how to…
Training our social skills is an important investment in our personality and wellbeing. In this article, we break social skills down into 6 groups.
These groups are…
Within each of these groups, there are specific ways in which we communicate with one another. This article contains helpful and easy tips to improve your body language and verbal conversations.
Click here to read the complete guide on how to improve your social skills.
The burden of feeling judged by others is a heavy one to carry. Feeling judged can keep us from being our best selves. It can stop us from taking risks and investing in our own opportunities.
In the article, “How I stopped caring what others think,” you’ll digest an intimate and personal story from Vikor, of SocialSelf. Viktor writes of the time he let go of his fear of being judged and had an authentic conversation with a complete stranger about his romantic life, or lack thereof.
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Learn ideas like…
Chances are that if you’ve found your way to this article you, like me, are an overthinker. The article, “How to be confident without coming off as arrogant,” is a perfect read for us overthinkers. We are the ones who desperately need to be confident, yet we find ourselves imagining 100 different situations in which our confidence could be received negatively by others.
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In the article, we’ll go through how to develop your warmth in combination with confidence to avoid seeming arrogant.
Confident people who are likable know how to share the stage, and they authentically react in conversations, which means they are good listeners. Reacting warmly to people you meet will put you in the category, Confident, and likable.
Parties are supposed to be a crazy fun time. But for many of us, especially introverts, we dread these highly stimulating situations. Have you ever stopped to ask yourself, why? Often times our fears hide underneath our conscious thoughts and result in that scary pit in our stomach.
In this article, you’ll learn 3 steps to get rid of those pre-party jitters and avoid the last-minute cancellation on your part.
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What type of social overthinker are you?
Take this quiz and get a custom report based on your unique personality and goals. Start improving your confidence, your conversation skills, or your ability to bond - in less than an hour.
Those ideas are….
Self-esteem is the way we value ourselves. Having self-esteem is crucial to social success and inner happiness.
In this guide, you’ll learn 5 tricks to increase self-esteem that you can start practicing today.
Those tricks are….
Charismatic people seem to have it all. They are so good at working the room that it can seem like they were born that way.
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But- that isn’t always the case. In this article, you’ll learn that the art of charm is one that can be learned.
Learn how to…
It’s really painful to not be respected. As an adult, it’s more important than ever. In this article, you’ll learn…
Free training: Conversation skills for overthinkers
David Morin is the founder of SocialSelf. He's been writing about social skills since 2012. Follow on Twitter or read more.
